Located at Sue’s home or your home, the session begins with centering and grounding practices. Once you have been able to settle in, we will connect to the goals you’ve outlined in the scheduling process. We will then proceed to choose an art method and medium to begin journeying into the art medicine. In a safe and gentle environment, within your capacity, you will have time to warm up with the art supplies. We will express and explore bringing your inner world to the external while continuing to tune into where your intuition is leading you. By the time you leave, you will have a visual representation to take with you and deeper understanding and love for yourself.